Currently Browsing: Self-care

Is there a new answer to having it all?

Can you really have it all? Exploring the mom myth of having it all.

As women, we’ve been sold the idea that in the modern age we can have it all—a beautiful home, a rewarding career, well adjusted children, a loving relationship. Since then, thousands of column inches have been dedicated to unravelling this concept. Is “having it all” a myth? Or is the secret just getting better at balancing […]

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How to Be Fit and Healthy When You Are Pregnant

How to Be Fit and Healthy When You Are Pregnant

Finding our you’re pregnant can be extremely exciting. You’re creating a life with your own body, and that’s amazing. However, it can also be quite a daunting, overwhelming, or even scary experience. Because you know, you’re creating a life with your body. And you’ll find that the body you are so used to and know so […]

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What are the best ways for working moms to reduce stress?

Stress Relief for Working Moms

Most people deal with some level of workplace stress, especially modern moms. When life seems to move at such a fast pace and there are endless tasks to juggle, the long hours often expected of employees only add to the stress. Learning how to manage stress is critical for a happy and healthy lifestyle, and […]

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5 Coping Skills You Need to be Happier & Healthier

Coping Skills for Better Mental Health

Dragging a boulder behind you—all the time! That is what suffering from a mental health issue like anxiety, depression, or PTSD feels alike. When you’re in good spirits it doesn’t feel too heavy, and you can keep going. When your energy is low it seems to almost stop you in your tracks. Luckily, there are […]

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4 Unique Things a Subscription Box for Moms is Doing in February

Oxford Momma Self-care Subscription Box for Moms

I am all about self-care for moms! Over the year before I launched Oxford Momma, I found myself losing “me” once again after giving birth. I knew I needed a change, and I knew there were other moms out there just like me. Oxford Momma is a self-care subscription box for moms, but it’s also […]

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