Currently Browsing: Self-care

5 Coping Skills You Need to be Happier & Healthier

Coping Skills for Better Mental Health

Dragging a boulder behind you—all the time! That is what suffering from a mental health issue like anxiety, depression, or PTSD feels alike. When you’re in good spirits it doesn’t feel too heavy, and you can keep going. When your energy is low it seems to almost stop you in your tracks. Luckily, there are […]

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4 Unique Things a Subscription Box for Moms is Doing in February

Oxford Momma Self-care Subscription Box for Moms

I am all about self-care for moms! Over the year before I launched Oxford Momma, I found myself losing “me” once again after giving birth. I knew I needed a change, and I knew there were other moms out there just like me. Oxford Momma is a self-care subscription box for moms, but it’s also […]

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The One Self-Care Resolution Every Mom Needs This Year

Self-care Resolution for Moms

Self-care is more than pampering yourself or finding more “me time.” While those can be important aspects of q good self-care resolution, there is a lot more to maintaining a healthy state than just a visit to the spa. For me, good self-care includes things like creating boundaries for my relationship with my spouse, not […]

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3 TED Talks About Self-Care and Motherhood

Self-care and Motherhood

I talk a lot about self-care and motherhood, but it’s pretty clear that many, many moms would practice more self-care than they do if they only had more time. But that argument is a symptom of the problem, and the problem is that self-care doesn’t always mean taking time away from your day to have […]

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The Best Subscription Boxes for Moms Who Need More Me Time

Mama Bird Box Subscription Boxes for Moms

If you’ve taken a peek at websites like My Subscription Addiction or the Cratejoy Subscription Box Marketplace, you’ve seen just how many subscription boxes there are. And why not?! Subscription boxes are simply amazing, and my favorites are those subscription boxes for moms especially. Whether you’re searching for a gift for mom or just looking […]

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