Currently Browsing: self-care for moms

The One Self-Care Resolution Every Mom Needs This Year

Self-care Resolution for Moms

Self-care is more than pampering yourself or finding more “me time.” While those can be important aspects of q good self-care resolution, there is a lot more to maintaining a healthy state than just a visit to the spa. For me, good self-care includes things like creating boundaries for my relationship with my spouse, not […]


3 TED Talks About Self-Care and Motherhood

Self-care and Motherhood

I talk a lot about self-care and motherhood, but it’s pretty clear that many, many moms would practice more self-care than they do if they only had more time. But that argument is a symptom of the problem, and the problem is that self-care doesn’t always mean taking time away from your day to have […]


Self-Care for Moms: 4 Ways for Busy Moms to Practice Self-Care

Self-Care for Moms - Self-Care Ideas for Busy Moms

I don’t need to throw statistics around about the importance of self-care for moms. Moms hear it all the time. We’re constantly bombarded with, “Don’t forget to take care of yourself.” We know we should take care of ourselves, but what does that actually look like? Beyond trying to fit in a shower every day, […]